Start a new thread with your team Name as the Hedder. Then copy and paste. When adding players click on the edit button at the bottom of the page.

MLB

C-
1b-
2b-
3b-Evan Longoria
SS-
LF-Carl Crawford
CF-
RF-
Util-
SP-David Price
RP-
RP-
RP-
b-James Shields
b-Wade Davis
b-Matt Garza
b-
b-
b-
b-
b-
b-
b-

NFL

QB-
RB-
RB-
Wr-
Wr-
Wr-
Te-
K-
DL-
DL-
LB-
LB-
DB-
DB-
P-
b
b
b
b
b
b
b
b

NBA

Pg-
Sg-
Sf-Vince Carter
Pf-
C-Dwight Howard
G-
F-
Util-
b
b
b
b
b
b

NHL

C-
C-
LW-
LW-
RW-
RW-
D-
D-
D-
D-
Goalie-
b
b
b
b
b
b
b
b

Note I just put a few of the names in of players I intend to keep. I didnt fill it out so you all wont have to delete all the names to enter your own names.